Is Paleo Low-Carb?

Is Paleo Low-Carb?

Is Paleo low-carb? The short answer is no. The long answer is: only if you want it to be. The truth is Paleo is very adaptable to whatever your lifestyle and goals may be. If you’re an athlete who does a lot of high intensity activities then you’re going to have to...
Strawberry Lemonade Smoothie

Strawberry Lemonade Smoothie

This paleo strawberry lemonade smoothie is just the thing you need on those long hot summer days. The fresh lemon is guaranteed to refresh your taste buds and the strawberries are packed with nutrients and some sugar to give you a quick boost. Make one for yourself or...
Mango Smoothie

Mango Smoothie

This Paleo mango smoothie is a terrific and healthy treat for any day. Using all natural honey as sweetener helps give this smoothie a little more thickness but if you still find it to be a little too liquid you add some banana as well. Give it a try the next time you...
Blueberry Pineapple Smoothie

Blueberry Pineapple Smoothie

This blueberry pineapple smoothie is an excellent and healthy treat for the whole family. At first I didn’t believe that pineapple and blueberry could make a good combination but boy was I wrong! The blueberries are packed with nutrients and the pineapple makes this...
Paleo Sweet Potato Fries

Paleo Sweet Potato Fries

These paleo sweet potato fries are a great and healthy snack to eat when you’re craving some good old fashioned french fries. The cooking length varies a little based on how thick you cut the potatoes with up to thirty minutes for the larger wedges down to twenty...