3 Foolproof Ways to Make Calisthenics Exercises Harder

3 Foolproof Ways to Make Calisthenics Exercises Harder

Everyone who uses their bodyweight to workout always runs into the same problem: How to make calisthenics exercises harder. And this is where a lot of people start to lose faith in calisthenics training but the truth is that you can use these three foolproof methods...
9 Calisthenics Exercises for Strong Abs

9 Calisthenics Exercises for Strong Abs

Calisthenics is one of the best ways to build a strong and sexy stomach. Bodyweight exercises naturally lend themselves to creating a firm and stable core as you’re constantly engaging them to hold your body firm and straight throughout many of the movements. Below...

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